What was your time?!? So I will quite willingly hold my hands up and say that I had a little dip in my ‘exercise life’ two years ago I was all over it, I spent thousands of pounds booking into every triathlon I could get into and picking of ultra-marathons in between. It … Continue reading What was your marathon time? Who cares
What is inspiration? A look at what inspires people and how to be inspired
Psychology or mindset on hitting the wall.
A rant about not being a sheep
Thinking about number in a positive un-negative way
This post is pretty ironic considering I have not posted on here in ages. It seems to come u p a lot when people are looking for results in any field, fitness, health, nutrition, social media, life, relationships you know it. Being consistent is so important. Lets have a look at a few of the … Continue reading Being consistent
Shoe review of the new INOV8 TRAILROC 285
A small blog post about the rights and wrongs of drug use in sports
My essential pieces of kit for cycling - the best bits of kit I use and have the chnace to use.
Swim like a fish - a look at my go to pieces of kit when going for a swim in the pool or open water.